Keynote:
1.
Log into the Instagram account
you want to deactivate.
2.
Click on the "Menu"
icon in the bottom left corner, then select "Settings."
3.
Click on "Accounts
Center," followed by "Personal details."
4.
Select "Account ownership
and control," then choose "Deactivation or deletion."
5.
Click on the account you wish
to temporarily deactivate.
6.
Click "Deactivate
account," then press "Continue."
7.
Re-enter your password and
click "Continue."
8.
Choose a reason for
deactivating your account, then click "Continue."
9.
Finally, click "Deactivate
account" to confirm.
Instagram is one of the most preferred
social media platforms, especially in recent years by reaching millions of
users. It has become a big part of our daily lives, and for some of us, it takes
up too much of our time. That’s why taking a break from social media and
focusing on our lives for a while is healthier. When you decide to take a break,
what do you do? You search ‘how to deactivate Instagram account’ on Google,
right?
Rest assured, in this article, we will be
giving you the necessary information you should know before taking any action
and a step-by-step guide to deactivate.
Before we get into the guide, these are the
things you might not know about:
·
Your information such as
profile, and posts will be hidden from other users while your account is
deactivated.
·
You can only deactivate your
account once a week.
·
When you reactivate your
account, your information won’t be lost and will remain the same.
Knowing the difference between these two
will help you understand which one serves your needs before deciding. Deactivation
is not a permanent action, and you can reactivate your account anytime you
like. Deletion, on the other hand, is a permanent one which you cannot take
back. Once you delete your account all of your data will be lost.
Now you are ready to learn about how to
deactivate Instagram account. It is very easy to do it by following these
steps:
-
You can deactivate your account
via your mobile phone or computer. Make sure you remember your account name and
password.
-
Firstly, go to your profile
page by clicking your profile picture on the bottom left corner of
Instagram.
-
Then, find the more section
with three horizontal lines on the top right. It will lead you to the settings
section.
-
Go to Accounts Center and
then click on personal details.
-
You will see Accounts
Ownership at the bottom, by that, you will see deactivation and deletion
of your account options.
-
Choose your account and select Continue.
-
You will be asked to enter
your password and the reason why you want to deactivate your account.
Answer them and click continue again.
-
Lastly, click deactivate one
more time and you are all set!
Now that you know how to deactivate your Instagram
account, you must also know how to reactivate it when needed. After you
deactivate it, there can be a short wait period before you can reactivate your
account. So, don’t panic if there is an error when you try it.
To reactivate your Instagram page, the only
thing you need to do is to simply log in to your account and it is done!
Social media can be time and energy-consuming
if overused. It can lead to a lack of performance to complete our activities.
Taking a mental break will help to reduce these effects and give us a fresh
mind. If the reason why you want to deactivate your account is to diminish your
social media usage and take a mental break from online platforms in general, we
have some alternative solutions for you.
Instead of deactivating you can:
·
Mute Notifications: if you are fed up with constant notifications that are crowding both
your phone and mind, you can just mute them.
·
Unfollow Accounts: If the reason for your deactivation is following accounts that don’t
give you any value or happiness, then unfollowing them or muting their accounts
will help to reduce stress.
·
Limit Usage: Time management of your social media usage can benefit your mental
health and will help you keep up with daily routines. You can also plan which
days of the week you will be using the apps. Digital detoxing these days eliminates
the need to avoid using them for a while.
·
Change Privacy Settings: People often get overwhelmed by social media because of privacy
issues. Instead of deactivating the account, you can make your account private
by changing the settings to avoid any disturbance. This way you can limit who
can see your posts and message you.
There are so many reasons you may think of
to stay away from online platforms to clear our minds. There are also various
ways to stay away from them. If you didn’t know what other ways were there
other than deactivating or deleting your account, now you learned them! Try
these tactics to eliminate your social media usage before deactivating it and
see if that works for you. If not, you can always deactivate your account
whenever you like.
Yes, you can reactivate your account after
deactivating it. You may need to wait for a while since it would take time
right after deactivating. However, it is a very short period of time so there
is no need to worry about it.
You can understand whether an account is
deactivated or not by looking at their profile. If the profile picture is gone
and instead of the account’s name it says, ‘Instagram user’, then it means the
account is deactivated.
Yes, definitely you can! It is possible to
deactivate your account more than once. Sometimes rather than deleting your
app, or limiting your usage, you might want to deactivate it when it’s too much
for you. However, Instagram only allows you to deactivate once a week so, make
sure to wait for a week to re-do it.
No, Instagram will not deactivate any
users’ account without having a valid reason. If an account is deactivated,
that means there was some sort of violation of Instagram’s terms. If it is not
the case, then the only way to deactivate your account is by doing it through
settings.